About me

Hello!

My name is Dóri Eisen, personal coach, rehabilitation trainer and health promoter.

In my work, I consider a holistic approach to be the most important. In my free time I currently compete in Spartan Race and OCR races, teach nutrition at the Fitness Academy, and study to become a Functional Lifestyle Mentor and Folk Medicine Practitioner.

I had to face the upheaval of my health at a very young age, as I was diagnosed with PCOS and insulin resistance when I was 15 years old. The initial fear and incomprehension was quickly replaced by the ability to act, I started going to the gym and reforming my diet.

I became completely confident in my profession when, after 2 years, I became symptom-free without medication – just with proper nutrition and regular exercise. After graduation, I immediately applied for the personal trainer course, and after 1 year, I was admitted to the Health Development department of the University of Physical Education and continued with a master’s training in coach rehabilitation.

My hormonal balance was maintained, but the completion of two schools and the full-time coaching activity led to overwork, which resulted in a severe panic disorder that lasted for two years.

During this period, I became aware that proper nutrition and exercise are only a small part of health.

In order to truly call ourselves healthy, all areas of our lives must be examined holistically. In addition to nutrition and sports, our mental and spiritual health is just as important, since without stress management and proper regeneration, our body’s health won’t be fullfiled in the long term.

I am grateful that I have been able to live with these diseases, as I can incorporate the experiences gained from the recovery into my work and help all people who struggle with similar problems.

My qualifications:

2022 – : Health Mentor – Med Center
2017-2021: Health Promotion – Physical Education University Recreation Department
2021: Folk Healer – Magfalva
2019 : Function, Fitness, Performance – Thor Academy
2018 : Correctional trainer (rehabilitation master’s degree)
2016 : Personal trainer – Fitness Academy
2016: Bodybuilder – Fitness Instructor – Fitness Academy

About me

About me

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